Even more back handspring drills | Very excited to try these!
How to Make a Gymnastic Practice Mini Bar at Home (under $40!) ~ includes PLANS, materials list and step-by-step instructions (and pictures!)
Love this core tightening set of drills. Also great for learning casting positions.
I've been working on my kip with a spot and hope to get it by myself soon.
Tip to master the kip in gymnastics
More thoughts on kips | Swing Big!
how to do a kip
Some nice kip drills
"I finally got it!" *falls on skill* "I swear I landed it before..."
How gymnastics coaches should teach kips | Swing Big! Gymnastics Blog