One of our mid-week favourites: a quick and easy prawn curry flavoured with coriander and balti paste. Served with rice and a lime pickle yoghurt.

Quick prawn curry

One of our mid-week favourites: a quick and easy prawn curry flavoured with coriander and balti paste. Served with rice and a lime pickle yoghurt.

One-pot Prawn Dhansak - low-carb, filling and delicious. Recipe on Supergolden Bakes

One-pot Prawn Dhansak

Ten-minute king prawn curry -only 222 cals per generous serving. I gave it a go, completely delish!

Mimi Spencer's 5:2 Fast Diet: Fish & seafood

Ten-minute king prawn curry -only 222 cals per generous serving. I gave it a go, completely delish!

King prawn sweet & sour, special curry, chips and egg fried rice.

King prawn sweet & sour, special curry, chips and egg fried rice.

Chilli prawn linguine - only 333 calories, far far less if you substitute the linguine for courgette spirals!!!!

Chilli prawn linguine

Chilli prawn linguine - only 333 calories, far far less if you substitute the linguine for courgette spirals!!!!

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