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from SELF

Smart Workout Snacks to Eat Before (and After!) You Hit the Gym

from WebEcoist

Cute Killers: 16 Unassuming-but-Lethal Poison Plants

From the bean behind castor oil to the world's deadliest decorative shrub, you may be surprised to find out the incredibly lethal plants often hanging around the neighborhood park - or gracing your tabletop in the form of a centerpiece.

from mindbodygreen

A Backbend Sequence For Anyone Who Sits All Day

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