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So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule...well so I combined a few and designed my own 30 day full body workout plan!! Enjoy!

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Pinterest Round Up: 10 Convenient, Butt Kicking Skinny Workouts

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Fight Club Workout / What it works: quads, hamstrings, biceps, triceps, abs and core. #fitness #workout #fightclub

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Gladiator Workout: This site has 100 amazing no equipment workouts. Free phone and tablet download, also a paperback copy you can purchase from Amazon for $10 Make sure to check out our fitness tips, nutrition info and more at www.getyourfittog... #exercise #fitness #workout

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See this Instagram photo by @thebeautysanctuaryblog • 164 likes

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