Calming Yoga Positions for Stress Relief + Sensory Benefits of Yoga for Kids
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Parents with new babies remember to take this pic!!
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Do you perform yoga regularly? And if you do, are you aware of what food you should be taking before and after performing yoga? Guess what, what you eat prior to and post your yoga sessions plays a major role in determining your health!

Do you perform yoga regularly? And if you do, are you aware of what food you should be taking before and after performing yoga? Guess what, what you eat prior to and post your yoga sessions plays a major role in determining your health!

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Pale green, oatmeal & denim. SUCH a gorgeous color palette for outdoor family photos.

Pale green, oatmeal & denim. SUCH a gorgeous color palette for outdoor family photos.

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