10 Amazing Yoga Poses for Your Kids to Keep Them Fit and Healthy
The ancient art of yoga is a great for the mind and body, for adults as well as kids. In fact, it is awesome for kids as it promotes neuromuscular development, improves body awareness, and offers basic stretching advantages. In addition, it helps maintain flexibility, strengthens a growing body, enhances concentration, cultivates a relaxed state of body and mind, helps with stress management, sparks creativity in young minds, and teaches discipline and responsibility.
Even the cutest of flower girls and ring bearers will need some kid-friendly entertainment at the reception. While parents are sipping cocktails, giving toasts and catching up, keep the kids busy with fun activities that make them feel included in the festivities, too. Here are 11 creative ways to pull it off!