Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine. by chasity
*workout cards* torch calories while simultaneously strengthening your entire body with this killer kettlebell workout. do it reps + sets style or amrap style; either way it’s an effective, high intensity workout!
What if you can minimize the amount of time that you spend on exercise and maximize your results through that, why not do it? Kettlebell training you can see significant weight loss with just that small amount of time.