26 #Kettlebell Exercises to Tone Every Inch of Your Bod ...
26 Kettlebell Exercises to Tone Every Inch of Your Bod ...
6 Kettlebell FAT BLASTING Workout Circuits. What if you can minimize the amount of time that you spend on exercise and maximize your results through that, wh
This workout proves just how awesome and versatile these weights really are. Plus, it’s great for any fitness level! http://greatist.com/move/full-body-kettlebell-workout
How to Get Swole: Chest and Leg Exercises to Build Big Muscles Strength - Thrillist
5 day detox diet
One Kettlebell Workout - Coconuts & Kettlebells
Heart disease risk reduced with high intensity exercise.
Printable workout log (weightlifting w/ cardio section). Still looking for something better, but this is kettlebell friendly since it isn't divided up into arms/legs/core or whatever non KB lifters do)
ConfidenceKini Challenge: Glutes (W2D6)