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from SparkPeople

We Tried It: What to Expect in a Kettlebell Class

Strength. Cardio. Functional. Fun. Are kettlebells all they're cracked up to be? Find out what Coach Nicole has to say!

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20 Minute Full Body Fat Loss Kettlebell Workout Circuit! Find more like this at www.gympins.com #kettlebell | Repinned www.pinterest.com/muskelfarm
from TrimmedandToned

20 Minute Full Body Fat Loss Kettlebell Workout Circuit!

20 Minute Full Body Fat Loss Kettlebell Workout Circuit! Find more like this at www.gympins.com #kettlebell | Repinned www.pinterest.com/muskelfarm

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from SparkPeople

Rise and Stride: You Could Walk Off Up to 10 Pounds in 28 Days

from Paperblog

Allenarsi con il kettlebell: cos'è e come si usa

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