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3-Circuit Kettlebell Workout (via )
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3-Circuit Kettlebell Workout (Pumps & Iron)


After completing my kettlebell certification...I'm hooked! You should get started... With the kettlebell swing! Read on...Keep it simpElle: I like to move it - Kettlebell Swing

StrongFirst SFG Kettlebell Certification Prep Guide | StrongFirst. coming to atlanta in november

The Strength Matters Level 1 Kettlebell Certification has introduced a brand new swing test as part of the testing requirements. Find out why here.