StrongFirst SFG Kettlebell Certification Prep Guide - StrongFirst

StrongFirst SFG Kettlebell Certification Prep Guide - StrongFirst

The Forgotten Benefits of the Turkish Get-Up | StrongFirst #fitness #turkishgetup

After training the hanging leg raise, I saw a big improvement in technique and strength, as well as a cessation of chronic low back pain.

I mentioned in a previous post that I was excited about a Dragon Door kettlebell certification coming to Boston at the end of this month. Welp, missed the sign-up deadline. Womp. But it’s actually …

3-Circuit Kettlebell Workout

Full-Body Kettlebell Workout (made up of three mini circuits: the first focusing on core, then lower body, then upper body) - Full Body Workout

SFG I Kettlebell Certification Requirements - StrongFirst

SFG I Kettlebell Certification Requirements - StrongFirst

Kettlebell Certification - Online Kettlebell Training Certification - KettleX PRO

Kettlebell Certification - Online Kettlebell Training Certification - KettleX PRO

StrongFirst SFG Kettlebell Certification Prep Guide - StrongFirst

Based on those experiences, I have created this prep guide for the SFG Level I Certification.

strongfirst sfg kettlebell certification prep guide - StrongFirst

I have been teaching with Pavel for over ten years at more workshops and certifications than I care to count. Based on those experiences, I have created this prep guide for the SFG Level I Certification.

I mentioned in a previous post that I was excited about a Dragon Door kettlebell certification coming to Boston at the end of this month. Welp, missed the sign-up deadline. Womp. But it’s actually …

3-Circuit Kettlebell Workout

I mentioned in a previous post that I was excited about a Dragon Door kettlebell certification coming to Boston at the end of this month. Welp, missed the sign-up deadline.

scroll down for KB workout. HKC Kettlebell Certification Review + A Krazy Kettlebell BURN

scroll down for KB workout. HKC Kettlebell Certification Review + A Krazy Kettlebell BURN

I mentioned in a previous post that I was excited about a Dragon Door kettlebell certification coming to Boston at the end of this month. Welp, missed the sign-up deadline. Womp. But it’s actually …

3-Circuit Kettlebell Workout

Full-Body Kettlebell Workout (made up of three mini circuits: the first focusing on core, then lower body, then upper body) - Full Body Workout

I mentioned in a previous post that I was excited about a Dragon Door kettlebell certification coming to Boston at the end of this month. Welp, missed the sign-up deadline. Womp. But it’s actually a blessing in disguise because a reader introduced me to StrongFirst (thank you, Lindsey!) and I was pretty blown away at … … Continue reading →

3-Circuit Kettlebell Workout

Full-Body Kettlebell Workout (made up of three mini circuits: the first focusing on core, then lower body, then upper body)

HKC Kettlebell Certification Review + A Krazy Kettlebell BURN

HKC Kettlebell Certification Review + A Krazy Kettlebell BURN

StrongFirst SFG Kettlebell Certification Prep Guide | StrongFirst

Do the Total Tension Kettlebell Complex for six weeks and there be noticeably more meat on your bones and you will possess a much deeper understanding of linkage and tension.

Kettlebell Certification and Kettlebell training with KFIT USA - KFIT USA Kettlebell Certification Training

Kettlebell Certification trainings with KFIT USA, Learn more about the KFIT USA Kettlebell certification

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