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from Fitwirr

20-Minute Kettlebell Workout to Get a Bikini Body

Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just 20-minutes a day.

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from Physical Kitchness

Beginner Kettle Bell Workout

This is the BEST kettle bell workout for beginners and even seasoned vets! These effective compound movements will make you fall in love with kettle bell training. Step by step instructions and photos.

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from Fitwirr

Full-Body Kettlebell Workout Routines

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

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from Women's Health

Total Body Toning With Kettlebells

Tuesday 1/8/2013 - SGT Savas Approved - Kettle bell workout. @ Nick Savas -Thanks Sarge!! This one kicked my trash fo sho!! I did double reps cuz my kettle's only 7 lbs. I definitely need to get a heavier one!! ;)

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20 Minute Full Body Fat Loss Kettlebell Workout Circuit! Find more like this at gympins.com
from TrimmedandToned

20 Minute Full Body Fat Loss Kettlebell Workout Circuit!

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from Women's Health

8 Kettlebell Exercises That'll Sculpt Your Entire Body

If you are interested in staying healthy and would like to keep up to date with the latest health tips then bookmark the Daily Pears Health. We will show you whats hot on the internet in the world of anything and everything healthy.

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from Get Your Fit Together

The One Piece of Exercise Equipment to Rule Them All [VIDEO]

This kettlebell workout for women is perfect for slim down and toning up! #fitness #kettlebell // In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

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