Pinterest • The world’s catalogue of ideas
the complete guide to kettlebell exercise #Fitness #Infographic

Complete guide to kettlebell exercise

pin 188
heart 19
speech 4

#NOEXCUSES Workout Series - Full Body Workout #5

Looking for a new workout? How about one that requires no gym membership?? Check out this #NOEXCUSES Full Body Workout!

pin 49
heart 4

20-Minute Kettlebell Workout to Get a Bikini Body

Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just 20-minutes a day.

pin 842
heart 57

Full-Body Kettlebell Workout Routines

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

pin 3.5k
heart 247

quick 5-minute kettlebell workout | Vaulter Fit

pin 173
heart 10