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from DietingWell

7-Day Ketogenic Diet Meal Plan and Menu

This is a detailed meal plan for a ketogenic diet based on real foods, and a sample ketogenic diet menu for one week. | dietingwell.com

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Slimming Eats Chicken in Creamy Mushroom Sauce - gluten free, dairy free, paleo, Whole30, Slimming World and Weight Watchers friendly

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Almond Butter Blondies. Gluten free, dairy free and paleo.

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from BBC Good Food

Aubergine melts

Choose a glossy, plump aubergine to make this warming vegetarian main course. From BBC Good Food.

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from Charlotte's Lively Kitchen

Salmon and sweet potato fishcakes

Delicious, family-friendly salmon and sweet potato fishcakes. Perfect for a quick and healthy dinner.

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Low-carb snacks for low-carb, Keto, Atkins, LCHF and Banting diets

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Ketogenic Diet: Ketogenic Diet plan for 21 days for Losing Weight Fast! ( over 70 Ketogenic Recipe)(ketogenic diet, ketogenic diet carb diet, low carb diet, Ketogenic cookbook, Ketogenic Recipes) by [Rues, Alex]

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My Beginners Guide to Doing a Ketogenic Diet and Shopping List #keto #ketodiet #highproteinlowcarb #ketogenic #ketosis #lowcarbdiet #mealprep #mealprepping #losefat #mealplan #diet #hplc

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from BBC Good Food

Cod & chorizo stew

Fancy a fish supper ready in under half an hour? Mix up your midweek meal with our satisfyingly spicy chorizo and cod stew

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