Kenpo karate

American Kenpo  I come to you with only Karate; "empty hands." I Have no weapons, but should I be forced to defend myself, my principles or my honor. Should it be a matter of life or death, right or wrong, then here are my weapons, Karate; "empty hands."    Mr. Edmund K. Parker

IKKA - American Kenpo - Wikipedia, the free encyclopedia

I will be black, someday

I will be black, someday [ "I will be black, someday [ \"I will be a black belt; someday\", \"I will be black, someday Just advanced from white to yellow.

Barehand - Minimalist glove for workout

Barehand- Build Better Grip

Ninja Workout - This would be great for when I'm watching tv. I wouldn't have to turn on the Closed Captioning. :) For More Health And Fitness Tips Visit Our Website

Fighting Rules

Fight Rules , protect yourself chine down hands up , learn to move to his right or left . Learn to fight left handed !

The math is wrong on this.... but it's still a good point. A black belt, (according to the 20 in 10,000 referenced above) is 1 in 500 for 1st dan and 1 in 2000 for 2nd Dan.

Sadly kinda true there r only 2 other boys that have stuck w it and there's me the one girl😂😂

The Benefits of Martial Arts #fitness

Here is a "short" list of all the benefits you can have from practicing Martial Arts. Martial arts can be tracked back to the most ancient civilizations.

How to fold a karate gi.  It makes it very compact and easy to carry.  It looks like a lot of steps, but it's really quick once you get the hang of it.

How to fold a karate gi. It makes it very compact and easy to carry. Maybe I should start packing mine like so.

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