So THAT'S Why Everyone's Drinking Kefir

So THAT'S Why Everyone's Drinking Kefir

So THAT'S Why Everyone's Drinking Kefir busy moms, healthy mom, healthy tips, healthy food, health and fitness

How To Make Kefir  ~Cultured Food Life

Sick and Tired of Being Sick and Tired

Second Fermenting Kefir - apparently this drastically mellows the sharp edge kefir can sometimes get, as well as jacking the probiotics up even further

Second Ferment Your Kefir - Your Taste Buds Will Thank You

Milk Kefir - Second Fermenting. Increases vitamins and lessens the sourness.

Simple Milk Kefir Bread - 4 C flour, 2 C milk kefir, 2 T honey, 1 1/2 t salt. Let ferment for 12-24 hours; shape into loaf and let rise until double. Bake at 350 for 45-50 minutes.

Simple Milk Kefir Yeast Bread

Simple Milk Kefir Bread - 4 C flour, 2 C milk kefir, 2 T honey, 1 t salt. Let ferment for hours; shape into loaf and let rise until double. Bake at 350 for minutes.

Beginners guide to making Milk kefir from the Kefir queen at HappyKombucha

Beginners guide to milk kefir

Beginners guide to making Milk kefir from the Kefir queen at HappyKombucha

Kefir is a fermented food rich in yeast and probiotics, or healthy bacteria, that aid digestion.  Kefir is typically made by adding kefir grains to an open jar of milk, often raw goat or cow's milk, and allowing the milk to sit at room temperature for 24 hours. Afterward, the thin, yogurt-like solid can be consumed while the grains are used to...

How to Store Kefir Grains When Not in Use

Kefir is an increasingly popular fermented milk beverage that has been linked to a variety of health benefits. Unlike most dairy products, kefir contains a.

Whip up a quick batch of vanilla kefir ice cream with this simple recipe.

Whip up a quick batch of vanilla kefir ice cream with this simple recipe. Use truvia instead of sugar.

Homemade Kefir Ice Cream (Frozen Kefir) - Oh, The Things We'll Make! How to make a frozen kefir or kefir ice cream using milk kefir grains.

Kefir Ice Cream

Homemade Kefir Ice Cream (Frozen Kefir) - Oh, The Things We'll Make! How to make a frozen kefir or kefir ice cream using milk kefir grains.

Hard Kefir Cheese - a good way to use excess kefir, or kefir that has overcultured and separated

Hard Kefir Cheese

Hard Kefir Cheese - a good way to use excess kefir, or kefir that has overcultured and separated (Cheese Making Recipes)

How To Make Coconut Milk Kefir (low-carb, keto, paleo, vegan) using coconut milk, and with probiotics as starter

How To Make Coconut Milk Kefir (low-carb, keto, paleo, vegan) using coconut milk, and with probiotics as starter (Cheese Making Coconut Milk)

Dom's kefir making site. This is one of the most informative sites for milk and water kefir, including several recipes.

"Strain kefir at 24 hours" Instruction on safely storing your kefir grains, and all the information needed to get started.

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