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Iliotibial Band Syndrome: the Cause of Your Knee Pain?
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Resting the camera on the dashboard of the car to keep it relatively stable would be a good approach. Then it's just the car's movement and the cars outside that will create the blur and not camera shake. This will have to be experimental as far as shutter speeds and exposure are concerned. Obviously night time would work best if I am going to record light streaks. The camera pointing at back seat and kids with blur outside?
When you make the decision that you want to get healthier, feel better and maybe drop a few pounds as well, most people will think of walking, running or cycling as their cardio choice to help do this. If you fancy looking for a slightly different workout