According to Fitness Magazine, barre-style workouts are a combination of Pilates, dance and yoga that will tone, stretch, and strengthen your entire body. Keep reading to find out a few moves that you can do at home for a barre style workout.
Thought this could be a fun way to implement a physical activity lesson that gets students moving and interacting with others. This activity relates to the health and physical education planned curriculum, focusing on the strand of movement competence: skills, concepts and strategies. Students get to spin the board and whatever it falls on he or she must complete the physical movement for a certain amount of time.
Yoga for kids! Your kids may not be able to identify the complex emotion of stress, but it definitely impacts them as much as adults. Here are 6 calming yoga poses for kids to help them slow down and keep them in the present.
Back to School Activities: (Beginning of the Year Mini Unit): 3D Balloon Craft: 13 pages: This craft will make your classroom colorful by hanging this on your ceiling. This mini packet will help you get to know a little about your little ones while keeping them occupied on the first day/s of school. Fun to do, easy to assemble and colorful when done! ;) This can also fit to your back to school unit.