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12-Minute Dance Cardio Workout With Katie Austin

This 12-minute dance cardio workout will get you to burn calories and build strength in style. In this video, Katie Austin, daughter of famous fitness instructor Denise Austin, fuses traditional exercises like squats or bicep curls with easy-to-follow dance steps.

Katie Austin

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Katie Austin's 6 Exercises to Get Fit in No Time

Watch this video featuring fitness expert Katie Austin as she teaches a quick routine made up of moves that strategically target two major muscle groups at once, like your legs and arms or abs and glutes. |