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FOLDING A KARATE GI I had heard this from Kyoshi last week, apparently it doesn't get wrinkled this way. -Ingrid

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Photographic interpretation of Graig Green SS 15 collection by Scandebergs

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How to fold a karate gi. It makes it very compact and easy to carry. It looks like a lot of steps, but it's really quick once you get the hang of it.

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Hahaha, I had a month of BJJ classes (Couldn't do more, as my schedule became swamped) and the hardest thing, about the entire thing was correctly tying the belt to my Gi! Thank goodness for Rener's tutorial video! #EveTorres #BelieversBoard

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Illustration by Pierrick Martinez

8 Lessons Martial Arts Gives You for the Real World - Besides the physical aspect, the martial arts are known for developing powers of the mind, internal wisdom, strength of character, and insight into the practical areas of life Self-discipline. D…

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taekwondo exercises - the first one in yoga is Cobra, second is bow, third is monkey pose, 4th is plough, 5th is 1/2 moon wow - there is no difference!

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