Get race-ready this season! 20 minute circuit from pro runner, Kara Goucher. #startinglines

Day in the Life of Kara Goucher

Get race-ready this season! 20 minute circuit from pro runner, Kara Goucher. #startinglines

my running idol: kara goucher, she is gorgeous!

Get Inspired by These Motivational Running Quotes

Part one in the series: head versus heart. Read the story behind Kara Goucher's quote.

Head Versus Heart

"Don't be ashamed to dream big. You're living your life with hope. It's a powerful thing." - Kara Goucher

"Don't be ashamed to dream big. You're living your life with hope. It's a powerful thing." - Kara Goucher

Kara Goucher- 2009 Boston Marathon. you have to learn to forgive yourself in order to move forward!

Kara Goucher- 2009 Boston Marathon. you have to learn to forgive yourself in order to move forward!

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