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- four big handfuls of kale - 1/3 of a cup of pomegranates - 1 ripe avocado - a handful of pumpkin seeds For the dressing - 1 tablespoon of olive oil - 1 teaspoon of teaspoon of tahini - 1 teaspoon of apple cider vinegar or 1 lime - 1 teaspoon of tamari - 1 lime

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Marinated Kale Salad - find the recipe on Deliciously Ella . She says ..." This kale salad is one of my all time favourite things, I eat it with almost everything! I know lots of people think the whole massaging kale thing is a little strange though so I’ve made a video for you all to show you what I mean "

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Spicy Kale and Chipotle Chickpea and Roasted Butternut Squash Salad

Chipotle roasted chickpeas and butternut squash salad over a bed of massaged kale and topped with a handful of pumpkin seeds. Enjoy warm or cold More

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Earthy beetroot, chickpea and spinach salad

Healthy salad ideas - earthy beetroot, chickpea and spinach salad, this lovely salad is delicious served alongside pies, quiche or grilled chicken and fish. Pop over for the simple recipe and dressing options now.

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Berry Avocado Quinoa and Kale Salad with Honey-Lime Poppy Seed Dressing - a healthy superfood salad that is full of delicious flavors! You love this one!

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