The Most Awesome Sauteed Kale! This is the number one recipe at Whole Food…

The Most Awesome Sauteed Kale

The Most Awesome Sauteed Kale! This is the number one recipe at Whole Food Real Families for 2 years running. Turn your kale-haters into kale-lovers!

When you're in a hurry, this Garlic Parmesan Kale Pasta is a filling and flavorful meal. Few ingredients, BIG flavor. BudgetBytes.com

Garlic Parmesan Kale Pasta

When you're in a hurry, this Garlic Parmesan Kale Pasta is a filling and flavorful meal. Few ingredients, BIG flavor. (Use Zucchini noodles instead)

Autumn Kale Apple and Quinoa Salad - I finally like raw kale now thanks to this incredible salad! An autumn must!

Autumn Kale Apple and Quinoa Salad - I finally like raw kale now thanks to this incredible salad! An autumn must! Switch kale out for spinach

These Sea Salt and Garlic Kale Chips are the perfect easy-to-make snack with a healthy crunch!         Hungry for more?    Follow me! Like m...

No Fail Sea Salt and Garlic Kale Chips

Spicy Kale and Quinoa Black Bean Salad - vegan, gluten free and oil-free. Crunchy, savory, spicy and absolutely delicious! A crowd-pleasing salad. From The Glowing Fridge.

Spicy Kale and Quinoa Black Bean Salad

COOK KALE FIRST_Spicy Kale and Quinoa Black Bean Salad - vegan, gluten free and oil-free. Crunchy, savory, spicy and absolutely delicious! A crowd-pleasing salad. From The Glowing Fridge.

The Most Awesome Sauteed Kale. A clean eating, whole food recipe. www.wholefoodrealfamilies.com

The Most Awesome Sauteed Kale

The Most Awesome Sauteed Kale Ever. I am a recovering kale hater thanks to this recipe. Delicious and healthy. A clean eating, whole food recipe. No processed ingredients. I would cut down on the red pepper flakes for sure!

This Detox Immune-Boosting Chicken Soup is the perfect remedy for flu season filled with antioxidants that boost immunity and keep you warm all winter long!

Detox Immune-Boosting Soup

With the new year officially in full swing, not only are we kicking off our new diets and attempting to stay warm in all this cold weather, but we’re also battling coughs, colds and the dreaded FLU se

Kick Booty Kale Smoothie. Just one sip of this green smoothie, and you'll feel ready to take on the world! www.wellplated.com @wellplated

Kick Booty Kale Smoothie - "A healthy kale pineapple smoothie recipe that is loaded with protein, tastes fabulous, and will keep you powered all morning long. One sip, and you will feel ready to take on the world!

Slow Cooker Zuppa Toscana | The classic zuppa toscana soup, in slow cooker form! It tastes WAY better than Olive Garden's, and is sure to be a crowd pleaser!

Slow Cooker Zuppa Toscana The Chunky Chef The classic zuppa toscana soup, in slow cooker form! It tastes WAY better than Olive Garden's, and is sure to be a crowd pleaser!

Ingredients: 1 can chickpeas, rinsed and drained 3-4 leaves kale, chopped 2 tablespoons fresh parsley, chopped 2 tablespoons olive oil 1 clove garlic, chopped 1 lemon, juiced salt and pepper, to taste pecorino romano or parmesan cheese, grated to taste. My dinner tonight!

Chickpea Kale Salad - Flavored with Lemon and Garlic

Ingredients: 1 can chickpeas, rinsed and drained leaves kale, chopped 2 tablespoons fresh parsley chopped, 2 tablespoons olive oil 1 clove garlic chopped 1 lemon juiced salt and pepper to taste

Healthy Kale & Egg Breakfast Cups Recipe – with kale, sun-dried tomatoes, spicy chicken sausage, mushrooms, & feta.  http://tasteandsee.com

Healthy Egg Kale Breakfast Cups

Easy 30-Minute Kale, White Bean, and Chicken Soup - Loaded with juicy chicken, healthy kale, and tender beans! Easy, hearty, and satisfying! Love it when something healthy tastes so good!!

Easy 30-Minute Kale, White Bean, and Chicken Soup

Easy Kale White Bean and Chicken Soup - Loaded with juicy chicken healthy kale and tender beans Easy hearty and satisfying Love it when something healthy tastes so good

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