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Sweet Potato & Kale Chilli

A winter warming vegetarian chilli, with sweet potato, kale and kidney beans. Frugal, healthy and extremely delicious!

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Curly Kale & Butter Bean Soup

A delicious Curly Kale & Butter Bean Soup - protein packed to keep you feeling full until dinnertime, and quick and easy to make! Vegetarian & vegan.

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Creamy Cauliflower, Mushroom & Kale Pasta Bake {vegan option} - Izy Hossack - Top With Cinnamon

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Little Green Goddess Soup with kale, broccoli, spinach and coconut milk. Gluten free, dairy free, vegan and paleo. Recipe on www.thelittlegreenspoon.com

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Cauliflower Colcannon

Colcannon is an Irish side dish, traditionally made with potatoes, kale or cabbage, spring onions, chives, milk and butter. For my version, I’ve replaced potato

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Sesame-roasted kale

Sesame-roasted kale A good idea this,.as Kale is an excellent vegetable for health, but too chewy if steamed NB: I used precut kale, roasted 10 minutes, but it is better to cut the big leaves yourself, as in this recipe.

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Spiced Carrot, Lentil & Kale Soup

A luxuriously thick and spicy soup. Gloriously nutritious as well as tasty. A filling meal when served with crusty bread. Keep the leftovers in the fridge or freeze them for another day.

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Pumpkin, spinach and walnut spaghetti

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Kale, fried chorizo & crusty croutons with a poached egg

Kale, fried chorizo & crusty croutons with a poached egg | Jamie Oliver

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