This is part of a 7-day healthy meal plan that will make you feel awesome. You should definitely start at the beginning, which is here.

Day 1 Of BuzzFeed's 7-Day Clean Eating Challenge

This is part of a 7-day healthy meal plan that will make you feel awesome. You should definitely start at the beginning, which is here.

Sweet Potato and Kale Frittata with Goat Cheese - make it the night before if you're in a rush.

Sweet Potato and Kale Frittata with Goat Cheese

This savory frittata gets lots of flavor from caramelized onions, goat cheese and crispy kale! Vegetarian and gluten free!

Caramelized Kale and Onion Frittata

This savory frittata gets lots of flavor from caramelized onions, goat cheese and crispy kale! Vegetarian and gluten free!

A satisfying Cauliflower Kale Frittata with only four ingredients and takes under 30 minutes to make! A savory breakfast that's gluten free, low calorie and Paleo too.

Cauliflower Kale Frittata

A satisfying Cauliflower Kale Frittata with only four ingredients and takes under 30 minutes to make! A savory breakfast that's gluten free, low calorie and Paleo too.

A healthy way to start your day! This frittata is packed with tons of kale, sweet roasted fennel, and romano cheese for a quick and tasty breakfast.

Roasted Fennel and Kale Frittata

A healthy way to start your day! This frittata is packed with tons of kale, sweet roasted fennel, and romano cheese for a quick and tasty breakfast.

Kale and Cheddar Frittata ready in under 30 minutes is low in carbs and rich in protein. The recipe is also vegetarian and gluten free.

Kale and Cheddar Frittata

Kale and Cheddar Frittata ready in under 30 minutes is low in carbs and rich in protein. The recipe is also vegetarian and gluten free.

A cottage cheese kale smoked salmon frittata frittata that's low in calories but full of flavour. Serve cold for breakfast or with a light salad for lunch.

Cottage cheese, kale and smoked salmon frittata

A cottage cheese kale smoked salmon frittata frittata that's low in calories but full of flavour. Serve cold for breakfast or with a light salad for lunch.

This healthy Cauliflower & Kale Frittata recipe swaps potatoes for low-carb cauliflower. Serve it along with kale (or your favorite greens) for brunch or an easy breakfast-for-dinner.

Cauliflower & Kale Frittata

This healthy Cauliflower & Kale Frittata recipe swaps potatoes for low-carb cauliflower. Serve it along with kale (or your favorite greens) for brunch or an easy breakfast-for-dinner.

Simple, tasty and so quick to rustle up, a simple frittata can be pimped up or pared down for a quick supper or leftover lunch, every day of the week. From creamy gorgonzola to smoked salmon and broccoli, take inspiration from these deliciously easy recipes…

23 Quick & Easy Frittata Recipes

Simple, tasty and so quick to rustle up, a simple frittata can be pimped up or pared down for a quick supper or leftover lunch, every day of the week. From creamy gorgonzola to smoked salmon and broccoli, take inspiration from these deliciously easy recipes…

Kale Frittata - David Lebovitz

Kale Frittata

Kale Frittata - David Lebovitz

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