Checklist: 7 days waist slimming challenge Every lady wants an hourglass figure but are you up for the challenge? This is an intense no-frills week long challenge that should only be done by veterans. If you really want to see results try to complete t ht
The No Junk Food Challenge. Cut out junk food for just three weeks and you will lose weight and feel so much better! A great thing to do before the holidays! Let me see if I can actually do this for three weeks. I feel like I will be starving myself.
No junk food challenge: 21 days. I think I'm going to try this, except for the peanut butter. Being a picky vegetarian, I get most of my protein from that. All natural, pure peanut butter isn't bad for you in moderation.
21 Day No Junk Food Challenge – Say Goodbye to Your Unhealthy Lifestyle