30 Day Jumping Jacks Challenge That Works!
Dang these challenges! Stop exploiting my competitive nature, Pintrest! 30 day jumping jacks challenge
Jumping Jack Challenge! Doing 7000 jumping jack burns enough calories to lose a pound. Spread that out over a week and lose an extra pound.
Flat Belly Workout // printable PDF - Fitness Challenge
jumping jacks challenge you can also do this with crunches, reverse sit ups, really any specific exercise you like... ^_^
30 day work-out challenge... I would make a few changes but this actually seems doable and a healthy exercise plan.
positively-healthyandfit: Finally someone who understands you can’t do 300 sqauts in a day! Almost all other of these types of thinks have like 500 jumping jacks and 300 squats in the end but if you do it right 100 squats is alohot!
doable. someone text me hit the road jack, and ill do these each time i get a text.
Jumping jack workout to lose weight super fast
Outside Beauty, Inside Health: Fitness Fridays- Jumping Jack Challenge