Dang these challenges! Stop exploiting my competitive nature, Pintrest! 30 day jumping jacks challenge
30 Day Jumping Jacks Challenge That Works!
Jumping Jack Challenge! Doing 7000 jumping jack burns enough calories to lose a pound. Spread that out over a week and lose an extra pound.
jumping jacks challenge you can also do this with crunches, reverse sit ups, really any specific exercise you like... ^_^
30 day work-out challenge... I would make a few changes but this actually seems doable and a healthy exercise plan.
Exercise Challenge Side Burpees fitness fitness fitness flat-stomach workout excercise healthy-diet.
positively-healthyandfit: Finally someone who understands you can’t do 300 sqauts in a day! Almost all other of these types of thinks have like 500 jumping jacks and 300 squats in the end but if you do it right 100 squats is alohot!
30 day fat burn challenge - burpees, jumping jacks, jumping squats and mountain climbers
Outside Beauty, Inside Health: Fitness Fridays- Jumping Jack Challenge
At Home Cardio Challenge- Everyone has a few minutes each day to do a little cardio.