Pinterest • The world’s catalogue of ideas

7 Day Diet Cleanse

Eat your heart out cleanse. Jump start for healthy eating diet. Cool thing is I can do this at work :)

pin 34
heart 9
speech 1

ABCDIY: 3 Day Military Diet To Lose 10 Pounds... For those of us who need a jump start to get back on our clean eating wagon

pin 2

FREE 12 Day Green Smoothie E-Course

Clean Eating Meal Plan... Sub the chicken for tilapia or a potato and this is essentially what I eat in the reg #foods #recipes

pin 77
heart 11

FREE Fall Workout Plan

FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

pin 36
heart 9

How to Lose 20 Pounds in 2 Weeks Safely

Consume a low-calorie, high-energy lunch of either 4 oz. of grilled chicken breast with 1 cup of chopped cucumbers and tomatoes, two hard-boiled eggs with celery and carrot sticks, or 4 oz. of lean turkey with carrots and cherry tomatoes.

pin 83
heart 9

5 perfect pre-run breakfasts

pin 369
heart 50
speech 5

89 Incredibly Simple Swaps That Could Change Your Life

Bob Harper's Skinny Rules. I agree with all but number You don't want to be starving as you go to bed... chances are you will wake up hypoglycemic as there has been no sources of sugar throughout the night and will start the day in a state of deprivation.

pin 104
heart 13

Dr. Axe’s Secret Detox Drink Recipe

Dr. Axe’s Secret Detox Recipe is a perfect way to jump start a return to healthier eating. This specific recipe will help you burn more fat, boost metabolism, lose weight, lower blood pressure and fight diabetes.