This is what I will be doing as soon as the ground dries up! I'm getting excited to have the body I have been wanting since I gained the weight. I am half way there, lost 30 pounds and have 25 lbs to go!

This is what I will be doing as soon as the ground dries up! I'm getting excited to have the body I have been wanting since I gained the weight. I am half way there, lost 30 pounds and have 25 lbs to go!

You may think of jumping rope as child's play. But it may be one of the best forms of cardio there is, boasting major benefits in a short amount of time. via @SparkPeople

Jumping Rope for Fitness

You may think of jumping rope as child's play. But it may be one of the best forms of cardio there is, boasting major benefits in a short amount of time. via @SparkPeople

You may think of jumping rope as child's play. But it may be one of the best forms of cardio there is, boasting major benefits in a short amount of time. via @SparkPeople

Jumping Rope for Fitness

You may think of jumping rope as child's play. But it may be one of the best forms of cardio there is, boasting major benefits in a short amount of time. via @SparkPeople

Fast, fun, and effective workout that burns calories and tones the abs with standing ab workout.

A Hardcore Cardio and Strength Workout For Killer Abs

9 Benefits of Jumping Rope You Probably Don't Know

9 Benefits of Jumping Rope You Probably Don’t Know

15 Jump Rope Workout. http://www.amazon.com/Ultra-Speed-Cable-Bearings-Length-Adjustable/dp/B00G2SPUGS/ie=UTF8?m=A2OB70BGT3IFUD&keywords=Ultra+Speed+Cable+Jump+Rope

3 Ways To Add More FUN To Your Fitness Routine

15 Jump Rope Workout. http://www.amazon.com/Ultra-Speed-Cable-Bearings-Length-Adjustable/dp/B00G2SPUGS/ie=UTF8?m=A2OB70BGT3IFUD&keywords=Ultra+Speed+Cable+Jump+Rope

Why Jumping Rope Is More Effective Than Crunches For Gaining A Six-Pack

Why Jumping Rope Is More Effective Than Crunches For Gaining A Six-Pack

Why Jumping Rope Is More Effective Than Crunches For Gaining A Six-Pack - Fitness For All

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