July workout - arms, buns & ab challenge Leg lifts: - like on back and either rotate legs up to bent knee then straight leg, or straight up.
Squats challenge.. weight loss
3000 squats and 1000 push ups 30-day challenge. On day 19! Christina and I still going strong!
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Health & vitality
At Home 30-Day Cardio Challenge #fit2014 #workoutroutine #30daychallenge
30 Day Beach Body Workout Challenge
This 30 day crunch workout challenge has been designed as a great way to learn how to do the crunch exercise and get super strong abs.
Health and Fitness
<b>Learn how to do a proper squat — a staple of any effective workout routine — and build the fitness to do 100 in a single day.</b>
Going to do this, my abs need more of a challenge since they are genetically strong to begin with.
Disney 30 Day Challenge- Ok so I'm redoing the challenge again! And I'm actually going to stick to it this time! Ended up picking this one