This 30 day crunch workout challenge has been designed as a great way to learn how to do the crunch exercise and get super strong abs.
Health and Fitness
This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once a day
This 30 day lunge workout challenge has been designed as a great way to get fit and tone up your leg and butt muscles. The routine starts off at 20 lunges on ..
Fitness & Workouts
Squats challenge.. weight loss
cool 30 day challenges
I will be skinny!!!
Running bug 30 day Ab challenge
Operation get fit
Going to do this, my abs need more of a challenge since they are genetically strong to begin with.
At Home 30-Day Cardio Challenge #fit2014 #workoutroutine #30daychallenge
30 Day Back Challenge By Jodi Higgs | Challenges | Tribesports
Health and fitness
Core 30-Day Challenge