A Pinterest-friendly version of the 7 move circuit that will change your body by Jillian Michaels

Pin It: The Jillian Michaels Circuit Workout

It's not much of a stretch to say that nobody knows how to build power, speed, strength, and flexibility better than Jillian Michaels. This comprehensive workout, trains the muscles in a way that will bust through even the most persistent plateau.

Jillian is the perfect trainer - tough but encouraging, honest and ballsy! Day one of level one for me today and I loved it! Really tough but I did the whole workout with no breaks and felt awesome afterwards.

Jillian Michaels 30 Day Shred: Level 1 Here’s the famous 30 days shred. And just cos I’m awesome, links to level 2 and 3 are included as well: 30 Day Shred: Level 2 30 Day Shred: Level 3 So good luck,.

With a little creativity you can turn a few workouts into 13 amazing Jillian Michaels workout rotations!

13 Weekly Jillian Michaels Workout Routines

Jillian Michaels workouts provide results each and every time! Here are 13 Amazing Jillian Michaels Workout Plans that rotate in a few different workout DVD's!

How to Make Jillian Michael’s Secret Detox Cleansing Drink

How to Make Jillian Michael’s Secret Detox Cleansing Drink

Jillian Michael’s Detox Drink Ingredients purified water 1 bag Dandelion Root Tea 1 tablespoon pure Cranberry Juice 2 tablespoons Lemon Juice

5,346 Likes, 102 Comments - JULIAN MICHAEL SMITH (@smith.julian) on Instagram: “Workout Wednesday! Tag a buddy and build the wings!  - Want more workouts like this? My full…”

5,346 Likes, 102 Comments - JULIAN MICHAEL SMITH (@smith.julian) on Instagram: “Workout Wednesday! Tag a buddy and build the wings! - Want more workouts like this? My full…”

It's Workout Wednesday my dudes! Tag a buddy and get after it - Want more workouts like this? My full workout routine posted new, every single day to The Daily Pump! Link in bio - These workouts work for me! If you wanna give em a try, please do!! But don't come and tweak things for me haha! I have found what works for me! And if it ain't broke, don't fix it - When hitting back, the top 3 things that I focus on each workout, set, and rep is: 1) keep shoulder pulled back during the entire…

It's Workout Wednesday my dudes! Tag a buddy and get after it - Want more workouts like this? My full workout routine posted new, every single day to The Daily Pump! Link in bio - These workouts work for me! If you wanna give em a try, please do!! But don't come and tweak things for me haha! I have found what works for me! And if it ain't broke, don't fix it - When hitting back, the top 3 things that I focus on each workout, set, and rep is: 1) keep shoulder pulled back during the entire…

7,310 Likes, 130 Comments - JULIAN MICHAEL SMITH (@smith.julian) on Instagram: “Workout Wednesday! Tag a buddy and get after it - Want more workouts like this? My full workout…”

7,310 Likes, 130 Comments - JULIAN MICHAEL SMITH (@smith.julian) on Instagram: “Workout Wednesday! Tag a buddy and get after it - Want more workouts like this? My full workout…”

7,299 Likes, 226 Comments - JULIAN MICHAEL SMITH (@smith.julian) on Instagram: “Workout Wednesday! Tag a buddy and get after it! - Want more workouts like this? Grab a copy of…”

Spirituality

7,299 Likes, 226 Comments - JULIAN MICHAEL SMITH (@smith.julian) on Instagram: “Workout Wednesday! Tag a buddy and get after it! - Want more workouts like this? Grab a copy of…”

Step yo tricep game up!! Check the workout, and swipe to the left to see ALL exercises in video for reference! It's Wednesday my dudes.. Kill it! - Want more workouts like this? My full workout routine posted new, every single day to The Daily Pump! Link in bio - These workouts are what work for me! If you wanna give em a try, please do!! But don't come and tweak things for me haha! I have found what works for me! And if it ain't broke, don't fix it - When hitting triceps the top 3 things…

Step yo tricep game up!! Check the workout, and swipe to the left to see ALL exercises in video for reference! It's Wednesday my dudes.. Kill it! - Want more workouts like this? My full workout routine posted new, every single day to The Daily Pump! Link in bio - These workouts are what work for me! If you wanna give em a try, please do!! But don't come and tweak things for me haha! I have found what works for me! And if it ain't broke, don't fix it - When hitting triceps the top 3 things…

Looking for a way to burn calories and combat winter weight gain from the comfort of your own home, but don't have the time (or money!) to go to the gym? Look no further! You can watch 15 awesome Jillian Micheals workout videos FOR FREE right here!

15 Jillian Michaels workout videos you don't have to pay for

6,557 Likes, 162 Comments - JULIAN MICHAEL SMITH (@smith.julian) on Instagram: “Workout Wednesday! Tag a homie, grow the boobies! - Want more workouts like this? My full workout…”

6,557 Likes, 162 Comments - JULIAN MICHAEL SMITH (@smith.julian) on Instagram: “Workout Wednesday! Tag a homie, grow the boobies! - Want more workouts like this? My full workout…”

Jillian Michaels 30 Day Shred Schedule

Jillian Michaels 30 Day Shred Schedule - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

5,093 Likes, 115 Comments - JULIAN MICHAEL SMITH (@smith.julian) on Instagram: “Workout Wednesday! Tag a buddy and attack the biceps!  - Want more workouts like this? My full…”

5,093 Likes, 115 Comments - JULIAN MICHAEL SMITH (@smith.julian) on Instagram: “Workout Wednesday! Tag a buddy and attack the biceps! - Want more workouts like this? My full…”

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