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15 science-backed ways to stay focused all day

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Top in the World: Stunning Self-Portraits by an A Level Art Student

This flawless sketchbook page (so beautiful I had to enlarge several sections!) contains an array of techniques and mediums, accompanied by thoughtful annotation: a superb example of A Level Art sketchbook presentation.

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Organic Tart Cherry Juice Concentrate

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Pear and Prosecco Sorbet

Broccoli & Cheddar Cheese! My FAVORITE flavor combo!!! This easy Broccoli Cheese Chicken Bake recipe can be prepped in 10 minutes!! The perfect easy dinner idea -- Add it to your meal plan NOW!

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We should all be Eating more Turmeric, here's Why...

Tumeric smoothie: anti-cancer, anti-inflammatory, plus more. I'm going to give this a try just as soon as I figure out what "maca"is!

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Pineapple Cream Tropical Smoothie Recipe - Tastes of Lizzy T. Sweet, creamy and tangy, this Pineapple Cream Tropical Smoothie with pineapple and a hint of orange is sure to refresh you on a hot summer day. It’s dairy free and has no added sugar! #KingOfJuices #ad

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Bipolar is a mood disorder in which people experience disruptive mood swings that can create depression. Based on my AS photography Written on the Body project, illnesses and phobias Model: Abbey Grey To find out more information about|schizoaffective disorder|bipolar| mental health|schizophrenia please visit http://mybrainsick.com.

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Tuna Stuffed Peppers. Tuna Stuffed Peppers Makes: 4 pieces Takes: 10 minutes Ingredients: -2 bell peppers (colour of your choice) -1 tin tuna chunks in brine/spring water (130g drained) -60g grated cheddar cheese -30g tomato puree (double concentrate) -1 spring onion/scallion (finely chopped) -10g capers -1 tomato (de-seeded and diced)

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The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

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