Journaling is a great daily habit. It helps focus the mind and get rid of things that bother you. It can be used for mindfulness, achieving your goals, emotional intelligence, boosting your IQ, memory and comprehension, self discipline, building communication skills, healing emotional wounds, sparking creativity, building writing skills and increasing confidence. find out more about these 33 ideas for daily journal writing by following this link: https://www.pinterest.com/HabitChange/
Want to get heal, grow, expand, get to know yourself on a deeper level, and manifest your biggest dreams? Try these 30 journaling questions for major self-reflection. Plus, check out the blog for 11 creative ways you can use your journal!