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30 Day Writing Challenge

30 Day Writing Challenge

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One of the most important ways I help women practice self-care is by giving them ways to tell their stories. So often our stories get stuck inside us, and we long to get them out. There are many ways to...

7 Journaling Prompts to Help You Tell Your Story

One of the most important ways I help women practice self-care is by giving them ways to tell their stories. So often our stories get stuck inside us, and we long to get them out. There are many ways to...

dreamyerica: Study tips for you! (Study like a pro)

dreamyerica: Study tips for you! (Study like a pro)

I'm sure all of us want, in some sense, to have prettier notes. Whether it's just more organized notes, or more aesthetically pleasing, we all wouldn't complain if they were. So maybe this will help spruce up my notes a bit... -Xoxo, Ari

Do you have a morning routine that works well for you? New post on the blog about trying to work these things in this next week. Link in the bio!

Could starting a bullet journal ease your anxiety?

Do you have a morning routine that works well for you? New post on the blog about trying to work these things in this next week. Link in the bio!

Journaling is a great daily habit. It helps focus the mind and get rid of things that bother you. It can be used for mindfulness, achieving your goals, emotional intelligence, boosting your IQ, memory and comprehension, self discipline, building communication skills, healing emotional wounds, sparking creativity, building writing skills and increasing confidence. find out more about these 33 ideas for daily journal writing by following this link: https://www.pinterest.com/HabitChange/

33 Ideas of What to Write in a Daily Journal

Journaling is a great daily habit. It helps focus the mind and get rid of things that bother you. It can be used for mindfulness, achieving your goals, emotional intelligence, boosting your IQ, memory and comprehension, self discipline, building communication skills, healing emotional wounds, sparking creativity, building writing skills and increasing confidence. find out more about these 33 ideas for daily journal writing by following this link: https://www.pinterest.com/HabitChange/

Win a hardcover journal from Quotable Journals through "25 Journal Prompts to Get You Writing."

25 Journal Prompts to Get You Writing + Hardcover Journal Giveaway

nudewave: “inspired by @greenishplanning and adding this to my bullet journal for 2017! I’m excited to see what the year will “look like” when it’s complete. ”

nudewave: “inspired by @greenishplanning and adding this to my bullet journal for 2017! I’m excited to see what the year will “look like” when it’s complete. ”

25 Satisfying Bullet Journal Layouts That'll Soothe Your Soul                                                                                                                                                                                 More

25 Satisfying Bullet Journal Layouts That'll Soothe Your Soul

After several months of consistently writing I've learned my journal is one of the most powerful ways I practice self care. Without fail, journaling almost always improves my mood, leaving me feeling calm, centred and capable.  Here are 5 strategies I use, including journal prompts and ideas.

After several months of consistently writing I've learned my journal is one of the most powerful ways I practice self care. Without fail, journaling almost always improves my mood, leaving me feeling calm, centred and capable. Here are 5 strategies I use, including journal prompts and ideas.

— on days like this // Noor Unnahar's writing journal entry # 48 (read full entry here: https://www.instagram.com/p/BMT1137BwMw/?taken-by=noor_unnahar) // words, quotes, journal, art journal, journaling, inspiration, flatlay, tumblr white aesthetics, scrapbooking, creative photography //

— on days like this // Noor Unnahar's writing journal entry # 48 (read full entry here: https://www.instagram.com/p/BMT1137BwMw/?taken-by=noor_unnahar) // words, quotes, journal, art journal, journaling, inspiration, flatlay, tumblr white aesthetics, scrapbooking, creative photography //