45 unique and great bullet journal list ideas! Get a great start on your bullet journal with these ideas and topics. Your bullet journal can help you create lists for life, food or even blogging. Love this list!!
One of the most important ways I help women practice self-care is by giving them ways to tell their stories. So often our stories get stuck inside us, and we long to get them out. There are many ways to...
Here's How To Use A Bullet Journal For Better Mental Health
With the exception of "not going to school" and "being married to...but not have a 'reality' love life", pretty much. Though, I could probably swap those out for "Star Trek" and "The West Wing". And "quoting 'Mean Girls' would be smaller, too.
25 journal prompts for your happiness journal. Your happiness journal is yours, but you might need a little push to get your brain engaged. Try these 25 journal prompts to get your pen moving across the paper.
After several months of consistently writing I've learned my journal is one of the most powerful ways I practice self care. Without fail, journaling almost always improves my mood, leaving me feeling calm, centred and capable. Here are 5 strategies I use, including journal prompts and ideas.