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I like to come up with prompts that I can use for inspiration when journaling or considering a story or poem.

30 Random Prompts for Writing

45 unique and great bullet journal list ideas! Get a great start on your bullet journal with these ideas and topics. Your bullet journal can help you create lists for life, food or even blogging. Love this list!!

45 unique and great bullet journal list ideas! Get a great start on your bullet journal with these ideas and topics. Your bullet journal can help you create lists for life, food or even blogging. Love this list!!

25 Cheat Sheets For Taking Care Of Yourself Like A Damn Adult

25 Cheat Sheets For Taking Care Of Yourself Like A Damn Adult

I recently talked about several different types of journals you can keep. Moving forward, I’d like to explore some of those options in greater detail—because journaling is fun and I want to help make

I recently talked about several different types of journals you can keep. Moving forward, I’d like to explore some of those options in greater detail—because journaling is fun and I want to help make

This is such a fun way to get your kids writing! These prompts are great, creative, and fun! The kids really enjoy getting to pick out of the jar!

Make A Writing Jar (Plus 101 Prompts to Fill it

This is such a fun way to get your kids writing! These prompts are great, creative, and fun! The kids really enjoy getting to pick out of the jar!

One of the most important ways I help women practice self-care is by giving them ways to tell their stories. So often our stories get stuck inside us, and we long to get them out. There are many ways to...

7 Journaling Prompts to Help You Tell Your Story

One of the most important ways I help women practice self-care is by giving them ways to tell their stories. So often our stories get stuck inside us, and we long to get them out. There are many ways to...

20 Art Therapy Activities You Can Try At Home To Destress

20 Art Therapy Activities You Can Try At Home To Destress

With the exception of "not going to school" and "being married to...but not have a 'reality' love life", pretty much. Though, I could probably swap those out for "Star Trek" and "The West Wing". And "quoting 'Mean Girls' would be smaller, too.

I love using a Bullet Journal. It keeps me organised and is completely versatile. I've put together a guide for beginners, from the concept and idea to supplies and layouts.

I love using a Bullet Journal. It keeps me organised and is completely versatile. I've put together a guide for beginners, from the concept and idea to supplies and layouts.

25 journal prompts for your happiness journal.  Your happiness journal is yours, but you might need a little push to get your brain engaged.  Try these 25 journal prompts to get your pen moving across the paper.

25 Journal Prompts for Your Happiness Journal

25 journal prompts for your happiness journal. Your happiness journal is yours, but you might need a little push to get your brain engaged. Try these 25 journal prompts to get your pen moving across the paper.

After several months of consistently writing I've learned my journal is one of the most powerful ways I practice self care. Without fail, journaling almost always improves my mood, leaving me feeling calm, centred and capable.  Here are 5 strategies I use, including journal prompts and ideas.

5 Ways to Use Your Journal For Self Care

After several months of consistently writing I've learned my journal is one of the most powerful ways I practice self care. Without fail, journaling almost always improves my mood, leaving me feeling calm, centred and capable. Here are 5 strategies I use, including journal prompts and ideas.

Cat kids coloring page. Beautiful design perfect for mindful coloring. And we have a second one for you too if you want to share with the kids. Download them both now.

Free cat mindful coloring pages for kids & adults

Cat kids coloring page. Beautiful design perfect for mindful coloring. And we have a second one for you too if you want to share with the kids. Download them both now.