#Pilates - Loved and Pinned by www.HottiePilatesBody.com of Los Angeles, CA

#Pilates - Loved and Pinned by www.HottiePilatesBody.com of Los Angeles, CA

very true and usually what I say to my clients when they think I'm torturing them...

very true and usually what I say to my clients when they think I'm torturing them...

Joseph Pilates, and the quintessential truth of breathe. www.thepilatesflow.com.sg More

Joseph Pilates, and the quintessential truth of breathe. www.thepilatesflow.com.sg More

“A man is a young as his spinal column.” Joseph Pilates  Pinned by AnatomyStuff.co.uk

“A man is a young as his spinal column.” Joseph Pilates Pinned by AnatomyStuff.co.uk

"Pilates is the complete coordination of mind, body, and spirit." and "Above all else learn to breathe correctly." ~ Joseph Pilates

"Pilates is the complete coordination of mind, body, and spirit." and "Above all else learn to breathe correctly." ~ Joseph Pilates

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