"Pilates is the complete coordination of mind, body, and spirit." - Joseph Pilates
Joseph Pilates, and the quintessential truth of breathe. www.thepilatesflow.com.sg More
Joseph Pilates, on the attainment of flexibility in the body.
A quote by Joseph Pilates. Image originally created by Elaine Ewing at Rhinebeck Pilates.
Concentrate | Joseph Pilates
very true and usually what I say to my clients when they think I'm torturing them...
Inspiring Quotes From Pilates Founder Joseph Pilates
pilates quote - Google Search
“A man is a young as his spinal column.” Joseph Pilates Pinned by AnatomyStuff.co.uk
The first one to master? CONTROL. Your instructor will help you with your centering and concentration