Pinterest • The world’s catalogue of ideas

We can't change the past. We can only learn from it and use those lessons to live more intentionally and compassionately today. Forgive all in the past. "Let it be" and move forward mindfully. -DCT; "It's not a matter of letting go - you would if you could. Instead of "Let it go" we should probably say "Let it be." -Jon Kabat-Zinn

9

A couple of days than I can start making you feel loved and beautiful because that's what is important. Carrying you to bed at night, foot massages, gently kissing you awake in the morning after I get you your breakfast and coffee, cooking dinner, long walks, watching the sunset, there is great life in Love and Love is the little things we do for each other

82
26

"It's not a matter of letting go, you would if you could. Instead of 'Let it go,' we should probably say 'Let it be.'" -Jon Kabat-Zinn

Brendon Burchard in The Motivation Manifesto, Michael Pollan, & Jon Kabat-Zinn have all helped remind me of the importance of being present this week.

1
1

Jon Kabat-Zinn, do you feel the crossroads we are at and this important choice? www.liberatingdivineconsciousness.com

There are so many ways to drop us into the present moment, into a state of accepting the reality of what is here and out of the state of avoidance. Try bringing this simple phrase into your life and see what happens. Once in a while say to yourself, “This is it!” - A Phrase to Change Your Day: Jon Kabat-Zinn | Mindful

7