We can't change the past. We can only learn from it and use those lessons to live more intentionally and compassionately today. Forgive all in the past. "Let it be" and move forward mindfully. -DCT;  "It's not a matter of letting go - you would if you could. Instead of "Let it go" we should probably say "Let it be." -Jon Kabat-Zinn

We can't change the past. We can only learn from it and use those lessons to live more intentionally and compassionately today. Forgive all in the past. "Let it be" and move forward mindfully. -DCT; "It's not a matter of letting go - you would if you could. Instead of "Let it go" we should probably say "Let it be." -Jon Kabat-Zinn

“Breathe and let be.” ― Jon Kabat-Zinn. Mixed media artwork [acrylic gelli print and dry pastel] by artist Nicole Warrington. You may also enjoy: http://pinterest.com/pin/A4HvbgAQgBMDq98GiHMAAAA/

“Breathe and let be.” ― Jon Kabat-Zinn. Mixed media artwork [acrylic gelli print and dry pastel] by artist Nicole Warrington. You may also enjoy: http://pinterest.com/pin/A4HvbgAQgBMDq98GiHMAAAA/

Brendon Burchard in The Motivation Manifesto, Michael Pollan, & Jon Kabat-Zinn have all helped remind me of the importance of being present this week.

Brendon Burchard in The Motivation Manifesto, Michael Pollan, & Jon Kabat-Zinn have all helped remind me of the importance of being present this week.

"It's about living your life as if it really mattered, moment by moment by moment."~ Jon Kabat-Zinn Monday Mantra 99 // There is something astounding in this quote, a delightfully universal and timeless wisdom. Living...

"It's about living your life as if it really mattered, moment by moment by moment."~ Jon Kabat-Zinn Monday Mantra 99 // There is something astounding in this quote, a delightfully universal and timeless wisdom. Living...

“As long as you are breathing, there is more right with you than there is wrong, no matter how ill or how hopeless you may feel.”

“As long as you are breathing, there is more right with you than there is wrong, no matter how ill or how hopeless you may feel.”

Pinterest
Search