Jo Pavey selected to represent Team GB in Rio - Women's Running
Rio 2016 Team GB select Jo Pavey for record fifth Olympic Games - Express.co.uk
Jo Pavey named in Team GB Athletics squad for 2016 Rio Olympics
Team GB Olympian Jo Pavey has the answer to shoulder pain when running - Runner's World
Jo Pavey selected in GB Olympic team at age of 42
I've been a runner for two years, and have finally built up the stamina and strength for a full marathon (I hope). I've done a couple half marathon races so far, and next month I'll be tackling the Utah Valley Marathon on June 11th. Two of my ...
Here are the 7 Stretches YOU need to do after each run. [ Waterbabiesbikini.com ] #fitness #bikini #elegance
Layering for a Winter Run
Eat, Run, Read: Hip Flexor and Piriformis Stretching and Strengthening
I find interval swimming workouts work best for me too ~ more is not necessarily better.