#SugarImpact meals will never be a mystery again! Follow JJ's simple plate guide to set up your meals for success

#SugarImpact meals will never be a mystery again! Follow JJ's simple plate guide to set up your meals for success

Virgin diet smoothie  1-2 scoops vegan pea-rice protein powder (aim for 20 – 25 grams of protein and 5 grams or less of sugar per serving) 1-2 tablespoons* fiber (fiber blend, chia seeds, hemp seeds, freshly ground flaxseed meal or nut butter) 1⁄2-1 cup organic frozen berries 1 cup liquid (water, unsweetened almond milk, or unsweetened coconut milk**) 1/2 – 1 cup kale or other leafy greens

Virgin diet smoothie 1-2 scoops vegan pea-rice protein powder (aim for 20 – 25 grams of protein and 5 grams or less of sugar per serving) 1-2 tablespoons* fiber (fiber blend, chia seeds, hemp seeds, freshly ground flaxseed meal or nut butter) 1⁄2-1 cup organic frozen berries 1 cup liquid (water, unsweetened almond milk, or unsweetened coconut milk**) 1/2 – 1 cup kale or other leafy greens

Carrot Cake Granola Bars-leave out the sweetener and this is virgin diet friendly! With gluten free oats.

Carrot Cake Granola Bars-leave out the sweetener and this is virgin diet friendly! With gluten free oats.

Just finished reading an advance copy of The Sugar Impact Diet by JJ Virgin. Fantastic material! Here's a sneak peek on a few tips from the book. (Keep a lookout here on Thursday for a chance to get a copy of the book. JJ's letting me “gift” a limited of number of copies to my community!) #JJVirgin #TheSugarImpactDiet #HealthyDiet #SugarAddiction #SugarCraving

Just finished reading an advance copy of The Sugar Impact Diet by JJ Virgin. Fantastic material! Here's a sneak peek on a few tips from the book. (Keep a lookout here on Thursday for a chance to get a copy of the book. JJ's letting me “gift” a limited of number of copies to my community!) #JJVirgin #TheSugarImpactDiet #HealthyDiet #SugarAddiction #SugarCraving

The Virgin Diet - A Summary of JJ Virgin`s Bestselling Book (CliffNotes Like Summary)

The Virgin Diet - A Summary of JJ Virgin`s Bestselling Book (CliffNotes Like Summary)

All of the things I ate on the JJ Virgin Elimination Diet! Options for breakfast, lunch, dinner and snacks!

All of the things I ate on the JJ Virgin Elimination Diet! Options for breakfast, lunch, dinner and snacks!

10 Strategies to Make The Virgin Diet Work Anywhere - How to order specialized food in a regular restaurant

10 Strategies to Make The Virgin Diet Work Anywhere - How to order specialized food in a regular restaurant

Brown Rice Tortilla Chips- It's Easy To Make Your Own G.F / Dairy Free / Sugar Free

Brown Rice Tortilla Chips- It's Easy To Make Your Own G.F / Dairy Free / Sugar Free

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