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In Brazilian Jiu Jitsu, the belts are the indicator of a players expertise. Belts of different colours like white, blue, purple, brown, black, red are worn by different Brazilian Jiu Jitsu players. A brief introduction regarding the importance of various belts has been offered for the benefit of people who are new to martial arts.

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The Top 5 Foods To Lean Out While Powering Your Jiu-Jitsu Workout

Guest post by Travis Conley-- BJJ Rockstar, Personal Trainer, and owner of UNGD.tv. Green Tea: The Japanese have this one right, and it's probably a huge rea

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Rules for the Jiu-Jitsu Journey - You are the product of the last five people you rolled with - train with the best!

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judo techniques Check out my Jiu Jitsu, Boxing and MMA articles, workouts and…

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Hahaha, I had a month of BJJ classes (Couldn't do more, as my schedule became swamped) and the hardest thing, about the entire thing was correctly tying the belt to my Gi! Thank goodness for Rener's tutorial video! #EveTorres #BelieversBoard

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John Connell's design from a quote from the legendary Carlos Machado: "The ground is my ocean, I'm the shark, and most people don't even know how to swim." I love the Grind Jiu Jitsu Gi

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