This video by black belt Alexis de Bretagne demonstrates and explains the popular Animal Drill workout for Brazilian jiu-jitsu training.

Brazilian Jiu-Jitsu Training: The Animals Drill

Open-Source BJJ Resources Since 2007 - Quality content on all aspects of the Jiu Jitsu Lifestyle including concepts, techniques, travel and interviews

Rules for the Jiu-Jitsu Journey - You are the product of the last five people you rolled with - train with the best!

I love this as more than a jiu jitsu lesson. All of the things mentioned in this article are appropriate things to apply to every part of your life, not just your sport

Individual Exercises for Brazilian Jiu-Jitsu, MMA, Grappling - www.learnbjjtechniques.com

Individual exercises you can do on your own at home in your living room or at the gym. These exercises will help make you a better grappler as they will impr.

The history of the Gracie Jiu-Jitsu Belt System 1

belt rank is one of the hardest things to achieve in your life! Get started now and start training BJJ.

In Brazilian Jiu Jitsu, the belts are the indicator of a players expertise. Belts of different colours like white, blue, purple, brown, black, red are worn by different Brazilian Jiu Jitsu players. A brief introduction regarding the importance of various belts has been offered for the benefit of people who are new to martial arts.

Relson Gracie Australia is a Brazilian Jiu Jitsu, Muay Thai and Submission Wrestling academy working under the guidance of the Brazilian Jiu Jitsu Master Relson Gracie.

In this article I have defined 8 basic skills for jiu jitsu that I feel are fundamental to the development of a good all-around grappling game.

Essential Jiu Jitsu Moves and Concepts White Belts Should Know

In this article I have defined 8 basic skills for jiu jitsu that I feel are fundamental to the development of a good all-around grappling game.

Brazilian Jiu-Jitsu: Basic Stretching Routine

Brazilian Jiu-Jitsu: Basic Stretching Routine

Brazilian Jiu-Jitsu Basic Stretching Routine Flexibility is something that is sometimes overlooked in the art of Brazilian Jiu-Jitsu. I would argue that flexibility is equal, if not more important …

taekwondo exercises - the first one in yoga is Cobra, second is bow, third is monkey pose, 4th is plough, 5th is 1/2 moon wow - there is no difference!

taekwondo stretch exercises - the first one in yoga is Cobra, second is bow, third is monkey pose, is plough, is moon wow - there is no difference!

57 Training Tips for Brazilian Jiu Jitsu White Belts

57 Training Tips for Brazilian Jiu Jitsu White Belts. Some of the best advice I can provide to BJJ White Belts to help overcome frustration and get better.

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