Hahaha, I had a month of BJJ classes (Couldn't do more, as my schedule became swamped) and the hardest thing, about the entire thing was correctly tying the belt to my Gi! Thank goodness for Rener's tutorial video! #EveTorres #BelieversBoard

Hahaha, I had a month of BJJ classes (Couldn't do more, as my schedule became swamped) and the hardest thing, about the entire thing was correctly tying the belt to my Gi! Thank goodness for Rener's tutorial video! #EveTorres #BelieversBoard

Here at #caiquejiujitsu Cleanliness is a top priority for us. Our schools adhere to the strict standard of cleanliness and hygiene. Our staff cleans the facilities multiple times a day, and all Caique Jiu Jitsu uniforms are washed regularly. Our mats are cleaned on a per class basis with a specially designed cleaning agent that neutralizes bacteria, fungus and odors without detriment to the equipment. #cjjusa #bjjschools #lomita  http://cjjusa.com/reasons-to-join-caique-jiu-jitsu-academy/

Here at #caiquejiujitsu Cleanliness is a top priority for us. Our schools adhere to the strict standard of cleanliness and hygiene. Our staff cleans the facilities multiple times a day, and all Caique Jiu Jitsu uniforms are washed regularly. Our mats are cleaned on a per class basis with a specially designed cleaning agent that neutralizes bacteria, fungus and odors without detriment to the equipment. #cjjusa #bjjschools #lomita http://cjjusa.com/reasons-to-join-caique-jiu-jitsu-academy/

Yes! #BJJ training love. :) Brazilian #Jiu-Jitsu for all! Well, besides the fact that the elephant doesn't live in the jungle.

Yes! #BJJ training love. :) Brazilian #Jiu-Jitsu for all! Well, besides the fact that the elephant doesn't live in the jungle.

taekwondo exercises - the first one in yoga is Cobra, second is bow, third is monkey pose, 4th is plough, 5th is 1/2 moon wow - there is no difference!

taekwondo exercises - the first one in yoga is Cobra, second is bow, third is monkey pose, 4th is plough, 5th is 1/2 moon wow - there is no difference!

New York City Brazilian Jiu Jitsu Classes: It's time to learn how to fight not just on your two feet… but while lying on your back too. Our NYC Brazilian Jiu Jitsu (BJJ) classes will turn you into a lethal weapon whether you're standing face-to-face with an opponent, or laying down.    Learn expert techniques that'll help you win tournaments. Or if you're not a competitor, you'll learn impeccable self-defense while getting in tip-top, super-athletic shape.

New York City Brazilian Jiu Jitsu Classes: It's time to learn how to fight not just on your two feet… but while lying on your back too. Our NYC Brazilian Jiu Jitsu (BJJ) classes will turn you into a lethal weapon whether you're standing face-to-face with an opponent, or laying down. Learn expert techniques that'll help you win tournaments. Or if you're not a competitor, you'll learn impeccable self-defense while getting in tip-top, super-athletic shape.

Try This Jiu Jitsu-inspired Workout  | Christopher Gagliardi | Expert Articles | 3/12/2014

Try This Jiu Jitsu-inspired Workout | Christopher Gagliardi | Expert Articles | 3/12/2014

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