Click here for a Day in the Life of Jessica Ennis (incl. candid video of Jessica sampling her adiZero Prime spikes) ..

When Jessica Ennis performed, the crowd noise was louder than a jet fighter plane at 120 decibels.

this is what I want to look like, not too unrealistic .

How to Get Six Pack Abs

'Tis the time for resolutions! Add these belly-blasting moves to your routine at least twice per week.

Jessica Ennis training at the Aviva GB&NI Team Preparation Camp in South Korea | haven't done a good drawing for a while. Would love to do something inspired by this photo, the lines are beautiful and dramatically powerful. Love it!

Should people accept that pressure is a fact of life?

Jessica Ennis training at the Aviva GB&NI Team Preparation Camp in South Korea | haven't done a good drawing for a while. Would love to do something inspired by this photo, the lines are beautiful and dramatically powerful. Love it!

Entrée en piste du titan Usain Bolt dans 1/2 heure!

When Usain Bolt’s foot lands, it applies around 900 pounds of force for a few milliseconds, and continues pushing for around 90 more. From 1991 to eight athletes chipped seconds off the record. Bolt did the same in just over one year.

MEDIA

Photographers and a camerman take pictures of Britain's Jessica Ennis as she celebrates winning gold in the women's heptathlon during the London 2012 Olympic Games at the Olympic Stadium August REUTERS/Fabrizio Bensch

Really feel the burn: Athletes get comfortable being uncomfortable. They anticipate the pain of a bonkers workout and embrace the fact that it’s going to suck at points. Very different from us regular folks who freak out or shut down at any sign of exercise unpleasantness.

8 Ways To Think Like an Athlete

Really feel the burn: Athletes get comfortable being uncomfortable. They anticipate the pain of a bonkers workout and embrace the fact that it’s going to suck at points. Very different from us regular folks who freak out or shut down at any sign of exercise unpleasantness.

I LOOOOOOVE MY BIG!

Behold, I have added my own caption to condescending wonka. jbemmz Behold, I have added my own caption to condescending wonka. Behold, I have added my own caption to condescending wonka.

BRITISH AIRWAYS (Best): Fact - almost all international athletes need to fly into London ... so why not create a huge image of a British athlete along the flight path to Heathrow to remind competitors that they are entering your home turf.  Welcome to London, Olympians!

British Airways has painted a huge image of British Olympic heptathlete Jessica Ennis under the Heathrow flight path to remind overseas athletes of Team GB's home advantage.

7 day diet plan - Get In Shape for Summer! - The Eat More, Lose More Plan

Get In Shape for Summer! - The Eat More, Lose More Plan - Calculating Basal Metabolic Rate

10 facts about England    http://vivatechnics.com/story.php?title=10-facts-about-england-

Jessica Ennis beat her closest opponent in the 2012 Olympic heptathlon event by more than 300 points.

RVP (ES)

Your car's got some loose nuts! Honda which couldn't go above 40mph had huge hoard of peanuts stashed inside engine

NC State Wolfpack drops Gotham Classic game to West Virginia, 83-69 - http://www.beachcarolina.com/2014/12/21/nc-state-wolfpack-drops-gotham-classic-game-to-west-virginia-83-69/ NEW YORK, NY Dec. 21, 2014 – In an intense game played in Madison Square Garden, the NC State men’s basketball team dropped a 83-69 decision to No. 22/20 West Virginia Saturday night.  Photo... Beach Carolina Magazine featured, Gotham Classic, Mountaineers, Wolfpack

NEW YORK, NY Dec. 2014 - In an intense game played in Madison Square Garden, the NC State men's basketball team dropped a decision to No.

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