Jamaican beef stew - I love beef stews and the ingredients in this recipe add a dark rich colour to the stew plus that added "what is that I taste" kind of goodness...

Jamaican Beef Stew With Rice

Jamaican beef stew - I love beef stews and the ingredients in this recipe add a dark rich colour to the stew plus that added "what is that I taste" kind of goodness...

Succulent chicken thighs covered with jerk paste and simply roasted in the oven - perfect served with Caribbean rice & peas

Jerk chicken

Succulent chicken thighs covered with jerk paste and simply roasted in the oven - perfect served with Caribbean rice & peas

Homemade Caribbean Rub | Let's kick it up a notch! This homemade grilling rub is great on chicken and shrimp. Makes a great diy gift idea for Father's Day, or the holidays for the griller in your family. Get the recipe on TodaysCreativeLife.com

Homemade Caribbean Rub

Homemade Caribbean Rub | Let's kick it up a notch! This homemade grilling rub is great on chicken and shrimp. Makes a great diy gift idea for Father's Day, or the holidays for the griller in your family. Get the recipe on TodaysCreativeLife.com

One Pot Caribbean Jerk Chicken & Rice – A flavor explosion in a pot! Jerk Chicken thighs baked to Crispy perfection on a bed of fragrant rice and beans.

One Pot Caribbean Jerk Chicken & Rice

These baked plantain fries are oven fried to crisp perfection. Enjoy as an appetizer or side dish.

Baked Plantain Fries

These baked plantain fries are oven fried to crisp perfection. Enjoy as an appetizer or side dish.

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