We know you want in on Jennifer Lopez’s favorite workouts. Check out her favorite Squat Circuit Challenge! #‎BeTheGirl‬

We know you want in on Jennifer Lopez’s favorite workouts. Check out her favorite Squat Circuit Challenge! #‎BeTheGirl‬

Singer Jennifer Lopez is seen arriving for tonights 'American Idol' show in Hollywood, California on May 1, 2014.

Singer Jennifer Lopez is seen arriving for tonights 'American Idol' show in Hollywood, California on May 1, 2014.

Jennifer Lopez: Purse – Chanel Sunglasses – Victoria Beckham Collection Shoes – Buscemi

Jennifer Lopez: Purse – Chanel Sunglasses – Victoria Beckham Collection Shoes – Buscemi

Jennifer Lopez — the 46-year-old goddess who appears to be aging in reverse — has a few tricks up her sleeve when it comes to keep her slim, trim figure. Tracy Anderson, the celebrity trainer behind Lopez's fabulous physique, opened up to Byrdie about her client's diet and fitness regime, and, shockingly, the diet doesn't seem that hard to follow.

Jennifer Lopez — the 46-year-old goddess who appears to be aging in reverse — has a few tricks up her sleeve when it comes to keep her slim, trim figure. Tracy Anderson, the celebrity trainer behind Lopez's fabulous physique, opened up to Byrdie about her client's diet and fitness regime, and, shockingly, the diet doesn't seem that hard to follow.

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