Some of us are not able to squat. It could be due to bad knees or an old injury. Here are 5 great alternatives to work your booty without a single squat! The Clam sets of 15 reps) Lie on your side. Rest your head on your arm or hand as shown.
Having a curvaceous body is all the rage now and between the media and society, we can’t escape it. Being skinny is so yesterday and the new look is figure, shape and big curves. Sat bye bye to Kate Moss and hello Kim, Nikki, Rihanna and Queen Bey. So to