Did you know working on your Gluteal Muscles have numerous health benefits? Check out this infographic to find out!
5 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter
7 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Jen Selter's 8 Moves for Your Best Booty Ever 20 of each a day for two weeks- no weight
Use these 5 moves — donkey kicks, doggy hydrant, chair kicks, squat pulse, and squat kick
A few workout moves you can do at home x 12 each leg) 😃for the booty. As I always say — No gym?
7 moves for the best ass ever demonstrated by Jen Selter – Page 4