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The Galloway Run/Walk/Run Method

Jeff Galloway Run/Walk Ratios. Very helpful in planning how to shave minutes off your finish time while still maintaining a run/walk strategy.

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Join the Team Red Running Club

8 week running plan that works for any woman, any size. (From Redbook Magazine, created by top running coach Jeff Galloway.)

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Rustic Pallet Furniture Wood Wall Mirror Rustic Home Decor

A personal favorite from my Etsy shop

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Biomechanics Expert Debunks Treadmill-Running Myths

Jeff Galloway's Distance Run for Treadmills