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Today went by so fast….Here’s what happened Morning: Hot water with lemon and cayenne  Give me coffee!!! Specifically…Larry’s Beans Fair Trade Organic Coffee, Frenchy French Roast “Hari Shake” and Jay Robb -Whey Vanilla Protein mixed with water Mid Morning Snack: One bag of my pre cut veggies I made two days ago  10 Almonds Lunch: Making  … Read More
There were so many questions about this post, hopefully I answer all of them here: Jars are KILNER brand, although any glass jar such as canning jars work GREAT for storage. The white stuff is protein powder. I like Jay Robb whey - use YOUR fave...