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Vegan tomato and carrot crackers with nuts and seeds: gluten free, grain free, dairy free

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Rice Flour Roti

This rice flour roti/tortilla is made with just 2 ingredients: rice flour and water!! It's unbelievably simple to make! Recipe by Ashley of MyHeartBeets.com

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Rainbow Oats {How to Dye Oats for Sensory Play}

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Alkalising Buckwheat Salad

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I’ve always been a bit nervous of making a delicious gluten free, vegan, super healthy bread, it just seemed like a very daunting and slightly impossible task, but after the success of my burger buns two weeks ago I realised that it was time to attempt it and what a simple success it was! I …

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Lentil Brown Rice Soup

Lentil Brown Rice Soup. Easy 1 pot Lentil Rice Soup with Spinach or greens of…

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Indian Apple Chutney

Indian Apple Chutney. This is a traditional dark, thick, rich chunky sweet and sour chutney that is both strong and hot. Use as an accompaniment to curries, rice, lamb, cheese with crusty breads, etc. Mix some into fat-free sour cream or fat-free yoghurt for a quick, healthy dip, or mix some into low-fat cream cheese for a delicious spread on celery sticks or crackers of your choice. Sugar-free and salt-free #canning.

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