marinated & grilled salmon | Jamie Oliver | Food | Jamie Oliver (UK):

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Jamie Oliver's jumbo fish fingers with golden crispy breadcrumbs from Super Food Family Classics are the perfect family favourite to have in the freezer and super quick to make. Fish, especially salmon, is packed with omega-3 fatty acids, which are essential for keeping our blood cholesterol healthy.

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Enjoy Jamie's Asian inspired salmon and sweet potato tray bake as an easy midweek supper, it is absolutely bursting with fresh Asian flavours and spices.

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I love cooking fish in a foil bag and have been doing it for years. It's a great way of cooking – it's healthy and, by keeping everything in a little bag, the flavours are beautifully intense. You can prep this in advance – but don't forget to write your loved one a little message, plus some cooking instructions, and attach it to the foil. A lovely thing to find waiting for you in the fridge.

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heart 12 is your one stop shop for everything Jamie Oliver including delicious and healthy recipes inspired from all over the world, helpful food tube videos and much more.

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Fantastic fish tikka curry Knocking out a perfumed and delicious fish curry with fluffy rice and loads of veggies is a regular thing in the Oliver household

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Curried Fish Pie | Comfort Food | Jamie Oliver - only online til mid Oct. Saved on phone though...

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