Jamie Eason's LiveFit Trainer - Your 12-Week Transformation Plan! As a fitness professional and Bodybuilding.com spokesmodel, I'm often asked how I get in shape. The answer? My very own LiveFit fitness plan, which will help you lose weight, build shapely muscle, and get fit for life!
A Full Weeks Workout Schedule
Jamie Eason Workout
Jamie Eason’s 30-Day Knockout Total Body Workout - Get a Slim Body For Your Special Occasion
Jamie Eason's 12 Week Live Fit Trainer - Phase 1 and 2 Workout Worksheets on cleanandleaner.blogspot.com